Weigh In record (no journal entry) for 16 January 2014
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155.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2014:
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1280 kcal
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Fat: 52.00g | Prot: 198.00g | Carb: 8.00g.
Breakfast: Egg Beaters All Natural 100% Egg Whites. Lunch: Trader Joe's Roasted Chicken Patties. Dinner: Trader Joe's Alaskan Pink Salmon. Snacks/Other: Body Fortress Whey Protein. more...
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gaining 0.1 lb a week
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nvilla2222's weight history
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