Weigh In record (no journal entry) for 15 May 2010
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156.0 lb
Lost so far: 11.8 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2010:
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1205 kcal
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Fat: 64.38g | Prot: 77.25g | Carb: 86.50g.
Breakfast: Pepper Jack Cheese, Fresh White Grade A Large Eggs. Lunch: Deli Fresh Chicken Breast, Pepper Jack Cheese, Lo-Carb Wheat Tortillas. Snacks/Other: Original Blueberry Yogurt, Light Black Cherry Yogurt, Almond Joy (Snack Size). more...
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gaining 2.1 lb a week
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default-f1's weight history
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