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Blood glucose 1 hour after last meal of the day: 106
Chuck was 121
Foods eaten but on listed on food diary: lunch was a fabulous Chicken Chili soup with all Paleo ingredients: chicken, onion, peppers & spices
Late breakfast/ snack: 2 squares of fruit pizza (not paleo)
Diet Calendar Entries for 08 January 2011:
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784 kcal
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Fat: 56.43g | Prot: 55.23g | Carb: 19.10g.
Breakfast: coffee, bacon, eggs. Dinner: tea, mushrooms, Beef Steak (Lean Only Eaten), Broccoli. Snacks/Other: coffee, mixed nuts planters . more...
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2059 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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