Zooles's Journal, 08 January 2011

Today has been a fairly good day for me. Quantity is my greatest enemy.

237.0 lb Lost so far: 0 lb.    Still to go: 67.0 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 35.30g | Prot: 36.22g | Carb: 192.34g.   Breakfast: starbucks white mocha, cherry coke, salad, Cheese Pizza (Large). Dinner: bread, domenica salad. more...

2882 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...