| March 2011 |
| Thu 10th: |
227 *
|
12%
|
fat: 3.78g |
| |
protein: 4.90g |
| |
carbs: 49.65g |
|
-
|
-
|
| Wed 9th: |
418
|
22%
|
fat: 5.98g |
| |
protein: 19.35g |
| |
carbs: 81.02g |
|
-
|
-
|
| Mon 7th: |
383
|
20%
|
fat: 8.55g |
| |
protein: 47.12g |
| |
carbs: 30.07g |
|
-
|
-
|
| Sat 5th: |
631
|
33%
|
fat: 7.36g |
| |
protein: 17.21g |
| |
carbs: 133.07g |
|
-
|
-
|
| Fri 4th: |
993 *
|
52%
|
fat: 55.83g |
| |
protein: 70.99g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 3rd: |
1818
|
96%
|
fat: 86.62g |
| |
protein: 99.15g |
| |
carbs: 170.03g |
|
-
|
-
|
| Wed 2nd: |
2047
|
108%
|
fat: 74.20g |
| |
protein: 64.32g |
| |
carbs: 280.25g |
|
-
|
-
|
| Tue 1st: |
2081
|
110%
|
fat: 96.41g |
| |
protein: 100.78g |
| |
carbs: 214.74g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
1051
|
55%
|
fat: 28.09g |
| |
protein: 20.86g |
| |
carbs: 186.22g |
|
-
|
-
|
| Sat 26th: |
2612
|
137%
|
fat: 81.55g |
| |
protein: 139.02g |
| |
carbs: 314.45g |
|
-
|
-
|
| Fri 25th: |
4175
|
220%
|
fat: 233.70g |
| |
protein: 227.96g |
| |
carbs: 278.04g |
|
-
|
-
|
| Thu 24th: |
2201
|
116%
|
fat: 113.94g |
| |
protein: 86.81g |
| |
carbs: 211.75g |
|
-
|
-
|
| Wed 23rd: |
861
|
45%
|
fat: 35.74g |
| |
protein: 33.52g |
| |
carbs: 106.32g |
|
-
|
-
|
| Tue 22nd: |
1686
|
89%
|
fat: 57.10g |
| |
protein: 64.35g |
| |
carbs: 236.75g |
|
-
|
-
|
| Mon 21st: |
1840 *
|
97%
|
fat: 79.94g |
| |
protein: 86.26g |
| |
carbs: 193.83g |
|
2659
|
 819
|
| Sun 20th: |
2688
|
134%
|
fat: 103.43g |
| |
protein: 116.08g |
| |
carbs: 329.64g |
|
-
|
-
|
| Fri 18th: |
991
|
50%
|
fat: 48.12g |
| |
protein: 43.33g |
| |
carbs: 94.99g |
|
-
|
-
|
| Thu 17th: |
542
|
27%
|
fat: 11.05g |
| |
protein: 13.78g |
| |
carbs: 102.02g |
|
-
|
-
|
| Wed 16th: |
2932
|
147%
|
fat: 154.78g |
| |
protein: 104.95g |
| |
carbs: 254.61g |
|
-
|
-
|
