Kkkkk
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244.0 lb
Lost so far: 10.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2011:
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2058 kcal
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Fat: 50.08g | Prot: 66.46g | Carb: 348.93g.
Breakfast: Simply Fruit Raspberry, Cinnamon Raisin Bread, Premium Original Calcium Frozen Orange Juice Concentrate, Pure Clover Honey, Oatmeal Pancake Mix. Lunch: Vegetable Soup (Canned, Condensed), White Bread, Barbecue Sauce, Olives, Lettuce Salad with Assorted Vegetables. Snacks/Other: Baked Cheddar and Sour Cream Flavored Potato Crisps, Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Fiber. more...
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2696 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 8.0 lb a week
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