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night sweats, minimal fever
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200.5 lb
Lost so far: 14.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2014:
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801 kcal
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Fat: 15.21g | Prot: 30.16g | Carb: 162.76g.
Breakfast: Cinnamon, Craisins, Oatmeal, Raisins (Seedless), Chopped Walnuts, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A). Lunch: 1% Fat Milk, Bananas, Shredded Wheat Original Spoon Size Cereal, Bran Cereal. more...
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losing 7.0 lb a week
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