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Down enough that I don't feel like a bloated tick anymore.
Diet Calendar Entry for 08 January 2011:
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2152 kcal
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Fat: 69.78g | Prot: 120.67g | Carb: 191.97g.
Breakfast: yogurt, frozen cherries, ham, double fiber english muffin, egg. Lunch: shredded cheese, brown rice. Dinner: fried chicken, waffle, red wine. Snacks/Other: Dark Chocolate Intense Dark 72%, popcorn , almonds. more...
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