Katsolo's Journal, 16 January 2021

Simple.

Diet Calendar Entries for 16 January 2021:
1544 kcal Fat: 75.96g | Prot: 118.05g | Carb: 115.05g.   Breakfast: Egg, Whole Milk. Lunch: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges, Aidells Chicken & Apple Sausage, Santa Sweets Grape Tomatoes, Taylor Farms Asian Chopped Salad with Dressing, Tanimura & Antle Bell Peppers. Dinner: Mozzarella Cheese (Whole Milk) , Pesto Sauce, Cherry Tomatoes, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Aidells Chicken & Apple Sausage. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Truffettes de France Cocoa Dusted Truffles, Kirkland Signature Greek Yogurt, Strawberries, Solimo Whey Protein, Truffettes de France Cocoa Dusted Truffles. more...
3631 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
I just ate that salad with out the dressing too! I added a little bit of Siracha 🔥 😋 
16 Jan 21 by member: jenny b fit
looks really good Kat.  
16 Jan 21 by member: HeBrewZ
Jenny, i rarely use their dressing either. They all have too much sugar for my tastes. That said, i used a pouch of this dressing on a cucumber salad thing i took to a potluck once and everyone went nuts for it. 
16 Jan 21 by member: Katsolo
Looks delicious, love the mini peppers! 
16 Jan 21 by member: shirfleur 1
Cottage cheese turned into dressing. 
16 Jan 21 by member: Katsolo

     
 

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