bumbye's Journal, 08 January 2011

155.4 lb Lost so far: 14.6 lb.    Still to go: 155.4 lb.    Diet followed reasonably well.

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328 kcal

Fat: 10.67g | Prot: 7.96g | Carb: 45.37g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Nori Dried Seaweed, Spam, White Rice. Snacks/Other: Hot Kaki-Mochi. more...

1791 kcal

Activities & Exercise: Yard Work (gardening) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...