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Need to exercise more. Eating was great this week. Lose 5 more before cruise!
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224.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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617 kcal
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Fat: 14.77g | Prot: 19.68g | Carb: 107.92g.
Breakfast: 1% Fat Milk, Granola. Lunch: Oranges. more...
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steady weight
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