flowrgrl65's Journal, 08 January 2011

Happy New Year I am off to a great start
202.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:
941 kcal Fat: 13.81g | Prot: 33.50g | Carb: 148.37g.   Breakfast: Milk, Special K Almond. Lunch: Pretzels, Boston Cream Pie Yogurt, Vodka Tonic, Vodka Tonic, blackberry brandy, boston cream pie yogurt. Dinner: pickle, mayo, ham, Light Bread. more...
2424 kcal Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
losing 5.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



flowrgrl65's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.