DLAndrews's Journal, 08 January 2011

First day trying to get back on track

Diet Calendar Entry for 08 January 2011:
577 kcal Fat: 17.47g | Prot: 24.93g | Carb: 78.42g.   Breakfast: orange juice, coffee, Salmon Cakes, coffee mate. more...
on diet DLAndrews's own diet  

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goodhealth81 recorded a Weigh In at 189.7 lb.
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