sekline's Journal, 08 January 2011

207.0 lb Lost so far: 1.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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985 kcal

Fat: 27.20g | Prot: 62.40g | Carb: 123.70g.   Breakfast: Stuffed French Toast. Lunch: Ham & Broccoli Soup, Angelic Deviled Eggs. Dinner: Red Pepper Pesto Crostini, Chocolate Cherry Cookies, One-Dish Oven Beef Stew, Low-Fat Ranch Dressing. more...

3623 kcal

Activities & Exercise: Sitting - 10 hours and 55 minutes, Housework - 4 hours and 39 minutes, Sleeping - 4 hours and 5 minutes, Desk Work - 2 hours and 35 minutes, Bicycling (slow) - 11/mph - 6 minutes, Resting - 1 hour and 40 minutes. more...