Citronical's Journal, 08 January 2011

Oops. No more chocolate binging for me!
149.0 lb Lost so far: 26.9 lb.    Still to go: 12.3 lb.    Diet followed N/A.

Diet Calendar Entries for 08 January 2011:
1480 kcal Fat: 55.93g | Prot: 66.02g | Carb: 184.28g.   Breakfast: low fat milk, Weetabix Minis - Chocolate Crisp. Lunch: weetabix oaty bars chocolate, kiwi fruit, water. Dinner: beef, kiwi fruit, sprite zero, sweet potato. Snacks/Other: low fat milk, whole milk, nesquik, almonds, chocolate kisses. more...
1810 kcal Activities & Exercise: Sitting - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...
on diet Citronical's own diet   gaining 0.7 lb a week



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