AmyTodd1's Journal, 22 January 2014

180.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 37.46g | Prot: 41.79g | Carb: 178.78g.   Breakfast: Archer Farms Pumpkin Spice Instant Oatmeal. Lunch: Won Ton Soup (Wonton), Meatless Fried Rice, Tai Pei Spicy Szechuan Style Chicken, Meatless Egg Roll. Dinner: Wendy's Chocolate Frosty (Small). Snacks/Other: General Mills Count Chocula Cereal Bar. more...

2058 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...