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The Wii Fit plus thingy is kicking my ass and I love it! The cardio is so good, the aerobic exercises are fun and I'm dripping in sweat after 45mins-60mins. Its just adding to my motivation! Plus its helping with my endless battle with water, I drank almost a litre of water during one 45min session.
Although I must admit I am doing pretty good with my water intake, went from ZEROmls of water per day to 1L, sometimes 1.5L in the space of a week! I used to hate water now I cant get enough, its just that bloated feeling I hate when you're really trying to get all your water in for the day.
Diet Calendar Entries for 22 January 2014:
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1011 kcal
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Fat: 10.76g | Prot: 135.53g | Carb: 95.20g.
Breakfast: Flavahans Porridge Oats, Low Fat Milk, Bananas, Pink Lady Apples, Tea with Milk. Lunch: Tea with Milk, Light Mayonnaise, Applegate Farms Oven Roasted Turkey Breast. Dinner: Great Value Fajita Seasoning, Broccoli, Applegate Farms Oven Roasted Turkey Breast. Snacks/Other: Oranges. more...
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3619 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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