rnpam00's Journal, 22 January 2014

Really enjoying this site and all it offers. Joined a challenge, no alcohol. Even just a couple of spiced rum and diet cokes slows everything down and I cant lose. Do like my happy hours with my friends, but Ill give this challenge a try!

Diet Calendar Entry for 22 January 2014:
868 kcal Fat: 23.01g | Prot: 39.67g | Carb: 91.37g.   Breakfast: Egg Beaters All Natural 100% Egg Whites, White Bread. Lunch: Lasagna with Meat. Dinner: Weight Watchers Spaghetti with Meat Sauce. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Vodka, Franzia Crisp White Wine, Keebler Club Crackers Original, Kroger Swiss Cheese. more...

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