Weigh In record (no journal entry) for 22 January 2014
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140.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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930 kcal
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Fat: 54.76g | Prot: 48.93g | Carb: 86.75g.
Breakfast: Egg, Hardee's Biscuits 'N' Gravy. Lunch: International Delight Caramel Macchiato Coffee Creamer, Tyson Foods Fajita Chicken Strips, Strawberries. more...
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gaining 0.2 lb a week
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