Weigh In record (no journal entry) for 16 April 2014
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138.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2014:
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1140 kcal
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Fat: 41.00g | Prot: 72.00g | Carb: 122.00g.
Breakfast: McDonald's Fruit 'n Yogurt Parfait, McDonald's Bacon, Egg & Cheese McGriddles. Lunch: McDonald's Vanilla Iced Coffee (Large), Tyson Foods Fajita Chicken Strips. more...
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losing 0.2 lb a week
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