sinegov's Journal, 22 January 2014

Just starting out! We'll see where this goes =P

Diet Calendar Entries for 22 January 2014:
1503 kcal Fat: 49.49g | Prot: 61.46g | Carb: 195.99g.   Breakfast: Fruit Croissant. Lunch: Dijon Mustard, Light Mayonnaise, Simply To Go Turkey and Cheddar Sandwich. Dinner: Wei-Chuan Fish Balls, Tanimura & Antle Napa Cabbage, Firm Silken Tofu, Somen Japanese Noodles (Cooked), Miso Soup. Snacks/Other: Golden Delicious Apples, Cream Cheese Spread, Bagel. more...
2094 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...


Comments 
Great journal entry 
23 Jan 14 by member: Pugtato
Thanks! 
23 Jan 14 by member: sinegov

     
 

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