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Can't seem to get motivated to exercise.... I have been doing at least 3 sets of 20 lunges for the past few days and I can really feel it in my legs - ouch! But pain is a good sign, right? Been boxing with the Wii Fit and that is pretty fun and gets my heart pumping :)
Diet Calendar Entries for 07 January 2011:
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1272 kcal
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Fat: 36.86g | Prot: 34.96g | Carb: 210.29g.
Breakfast: banana, Coffee (Brewed From Grounds), Original Powder Creamer, Sugar, quaker instant high fiber maple oatmeal. Lunch: potato straws sensible portions, yoplait light yogurt, jiff low-fat peanut butter, eggo nutrigrain waffle, banana. Dinner: fried rice. Snacks/Other: sugar free vanilla ice-cream, jello pudding cup, Green Bell Pepper, Roasted Garlic Hummus. more...
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1503 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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