Siddalee's Journal, 21 January 2014

Weigh In record (no journal entry) for 21 January 2014
189.2 lb Lost so far: 0 lb.    Still to go: 69.2 lb.    Diet followed poorly.

Diet Calendar Entries for 21 January 2014:
1891 kcal Fat: 120.21g | Prot: 87.97g | Carb: 118.57g.   Breakfast: Ritz Crackers, Black Diamond Marble Cheese, Salami. Lunch: Milestones Portobello Mushroom Chicken with Capellini. Dinner: No Name Semi-Sweet Chocolate Chips, Peanut Butter, Pickles, Flavored Popcorn. more...
2609 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.2 lb a week

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