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Siddalee
Journal
21 Jan 14
Siddalee's Journal, 21 January 2014
Siddalee's Profile
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Weigh In record (no journal entry) for 21 January 2014
189.2 lb
Lost so far:
0 lb
.
Still to go:
69.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 January 2014:
1891 kcal
Fat: 120.21g | Prot: 87.97g | Carb: 118.57g.
Breakfast:
Ritz Crackers, Black Diamond Marble Cheese, Salami.
Lunch:
Milestones Portobello Mushroom Chicken with Capellini.
Dinner:
No Name Semi-Sweet Chocolate Chips, Peanut Butter, Pickles, Flavored Popcorn.
more...
2609 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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