zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz please
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341.0 lb
Lost so far: 111.0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2014:
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1549 kcal
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Fat: 49.15g | Prot: 87.18g | Carb: 196.97g.
Breakfast: oooops pankake, Dannon Light & Fit Yogurt - Cherry Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Bananas. Lunch: Pears (Solids and Liquids, Water Pack, Canned), Tillamook Medium Cheddar Cheese Sliced, Wonder Light Italian Bread, 1% Fat Milk. Dinner: Fried Polenta, Coleslaw, Cod. more...
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5262 kcal
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Activities & Exercise:
Desk Work - 6 hours, Housework - 4 hours, Resting - 8 hours, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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lionpete's weight history
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