Barleytwist's Journal, 07 January 2011

273.0 lb Lost so far: 4.0 lb.    Still to go: 123.0 lb.    Diet followed reasonably well.

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1960 kcal

Fat: 131.59g | Prot: 66.13g | Carb: 144.70g.   Breakfast: Bio Best Antioxydant Mixed Berries Flavors. Lunch: Caramilk, Gala Apples, Baked Potato Crisps Creamy Dill. Dinner: Sour Cream, Pita Bread, Greek Salad, Roasted Broiled or Baked Chicken Breast, Baked or Boiled Polenta. more...

3017 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...