suefel's Journal, 07 January 2011

started new WW program last night

Diet Calendar Entries for 07 January 2011:
1251 kcal Fat: 48.23g | Prot: 97.23g | Carb: 115.58g.   Breakfast: Creamy Peanut Butter, TLC Crunchy Granola Bars - Roasted Almond Crunch. Lunch: Boneless Skinless Chicken Breast, Boneless Skinless Chicken Breast, weight watchers cream cheese, hellman's, tuna fish. Dinner: Sauerkraut, Pork Roasts (Top Loin, Boneless, Lean Only). Snacks/Other: weight watchers cream cheese, Baked! Nacho Cheese Tortilla Chips, Nips Sugar Free Hard Caramel Candy. more...
2761 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Swimming (moderate) - 55 minutes. more...

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