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Yesterday was a bit of a challenge. My dad was having some angina and I took him to the clinic in our little town and they had to take him by ambulance to a city 2 hours away!
Everything I have done in the last two years with regards to my weight loss has been because of my aging parents. Now that my mom passed away, I felt that my positive cheerleader, my influence was gone. However, I now see in my father that I can push myself every time I go to the gym because he now gives me the inspiration to be and do my very best at all times.
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165.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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