Weigh In record (no journal entry) for 20 January 2014
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220.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2014:
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689 kcal
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Fat: 8.58g | Prot: 20.46g | Carb: 141.65g.
Breakfast: Tangerine, Great Value Maple & Brown Sugar Instant Oatmeal, Bananas. Lunch: Snyder's of Hanover Pretzel Sticks, Wonder Enriched White Bread, Deli Sliced Ham, Golden Delicious Apples. Snacks/Other: Tangerine. more...
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gaining 0.3 lb a week
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afriiias's weight history
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