Weigh In record (no journal entry) for 17 March 2014
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227.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2014:
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1697 kcal
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Fat: 49.18g | Prot: 44.05g | Carb: 276.47g.
Breakfast: Milk Chocolate pretzel bites, Coffee with Cream and Sugar, Bananas, McDonald's Strawberry Preserves, Pepperidge Farm Plain Mini Bagels. Lunch: Oscar Mayer Deli Fresh Honey Ham, Snyder's of Hanover Pretzel Sticks, White Bread. Dinner: Meat, El Milagro White Corn Tortilla, El Mexicano Mexican Condiment Pipian, Mexican Rice. Snacks/Other: Pears, Swedish Fish Swedish Fish (Bag). more...
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gaining 0.9 lb a week
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