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Diet Calendar Entries for 09 January 2021:
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1160 kcal
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Fat: 60.16g | Prot: 46.51g | Carb: 107.27g.
Breakfast: Green Tea, Coffee with Milk, Sugar, Jungle Oats, Clover Long Life Full Cream Milk. Lunch: Crosse & Blackwell Tangy Mayonnaise, Cape Point Tinned Tuna in Water, Hard-Boiled Egg, Woolworths Fresh Herb Salad. Dinner: Country Fresh Vanilla Ice Cream, Simba Chilli Biltong. more...
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2286 kcal
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Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Hanging Laundry - 1 hour and 10 minutes, Yard Work (gardening) - 3 hours, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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