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Just got serious with "Dr. Sara Godfried" 24 hr. low carb jump start. Followed 100% for two days. Today started induction phase, wish me luck, I'm really stoked for the new year.
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199.0 lb
Lost so far: 8.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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gaining 0.5 lb a week
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