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The difference between working out and not! NEVER underestimate the damage of skipping the gym for a few months:
August: http://sphotos.ak.fbcdn.net/hphotos-ak-snc4/hs017.snc4/34195_1519261704261_1316095931_1413922_2343969_n.jpg
November:
http://sphotos.ak.fbcdn.net/hphotos-ak-snc6/hs068.snc6/167852_546563964848_57702953_32070214_6107652_n.jpg
I am embarrassed to show this, but am holding myself accountable.
Diet Calendar Entry for 06 January 2011:
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810 kcal
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Fat: 37.16g | Prot: 31.06g | Carb: 88.17g.
Breakfast: rum cake, sugar, Cream (Half & Half). Lunch: pizza. Dinner: trader joe polenta, Saucy Scallops with Mushrooms. more...
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