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stacyrenee07
Journal
17 Jan 14
stacyrenee07's Journal, 17 January 2014
stacyrenee07's Profile
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Weigh In record (no journal entry) for 17 January 2014
122.6 lb
Lost so far:
0 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2014:
762 kcal
Fat: 21.15g | Prot: 13.78g | Carb: 133.59g.
Breakfast:
Domino Sugar Sugar, Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer.
Lunch:
Western Family Chinese Fried Rice, Wegmans California Roll.
Snacks/Other:
Reese's Peanut Butter Cup, Snickers Snickers Bar (Fun Size).
more...
1793 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours.
more...
losing 0.2 lb a week
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