stacyrenee07's Journal, 17 January 2014

Weigh In record (no journal entry) for 17 January 2014
122.6 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2014:
762 kcal Fat: 21.15g | Prot: 13.78g | Carb: 133.59g.   Breakfast: Domino Sugar Sugar, Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Western Family Chinese Fried Rice, Wegmans California Roll. Snacks/Other: Reese's Peanut Butter Cup, Snickers Snickers Bar (Fun Size). more...
1793 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...
losing 0.2 lb a week

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