Weigh In record (no journal entry) for 17 January 2014
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135.9 lb
Lost so far: 13.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2014:
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1058 kcal
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Fat: 53.88g | Prot: 60.11g | Carb: 80.93g.
Lunch: Trader Joe's Indian Fare Jaipur Vegetables. Dinner: New England Clam Chowder (Canned, Condensed). Snacks/Other: Whole Milk, Egg. more...
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losing 0.7 lb a week
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cowgurlhrdwr's weight history
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