Brey10's Journal, 05 January 2011

I had my son 6 months ago and even though I lost all of my baby weight, I'm still have a lot to go. After college I gained nearly 50 pounds and I'm ready to be 50 pounds smaller. Not only for myself but also for my son. I'm ready to be fully committed this time around. No giving up or in. My plan is simple, to stop eating fast food and junk food. I plan to eat more often but smaller portions and to add more veggies/fruits to my diet. I plan to work out 4-5 days a week, which will include at least 35-40 minutes of cardio.

Hopefully in 3 months I will be at least 25 pounds smaller...

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