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Ok Day 4, and I already feel great! What a diffrence it is is when you cut the crap out of your life and diet!(: hehe Now I hope the scales agree with me at the end of the week!!(:
Diet Calendar Entries for 05 January 2011:
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1112 kcal
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Fat: 13.24g | Prot: 60.21g | Carb: 191.46g.
Breakfast: orange juice, wheat bagel, mixed fruit. Lunch: chick-fil-a grilled chicken sandwich. Dinner: subway turkey salad. Snacks/Other: water, Original Harvest Peach Yogurt, triscuit, V8 juice. more...
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2766 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 40 minutes, Exercise machine (slow) - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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