cronincm's Journal, 19 January 2009

154.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1487 kcal

Fat: 35.73g | Prot: 92.16g | Carb: 147.73g.   Breakfast: Lucerne light smoothie. Lunch: Diet Pepsi, Wheat Roll, Bently Salad. Dinner: Pizza, Mussels. Snacks/Other: Heineken. more...

2164 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Dance (slow step) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...