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pax526
Journal
04 Jan 21
pax526's Journal, 04 January 2021
pax526's Profile
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Weigh In record (no journal entry) for 04 January 2021
221.8 lb
Lost so far:
0 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2021:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.
Breakfast:
Coffee.
more...
2768 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
gaining 0.1 lb a week
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