Todwil's Journal, 16 January 2014

269
270.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2014:
1552 kcal Fat: 104.32g | Prot: 61.05g | Carb: 95.43g.   Breakfast: Burger King Sausage Breakfast Burrito, Burger King Hash Browns (Small). Lunch: Burger King Whopper Jr. Sandwich with Cheese. Dinner: Polish Sausage, Archer Farms Salt & Vinegar Potato Chips. more...
3498 kcal Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Todwil's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

manii1 is following Sapphire Gemini.
saceylacey is following Diddlee.
nancy9322 commented on angeladahl's Journal Entry.
steveputer recorded a Weight Entry at 190.0 lb.
rshields13 supported Sharons Victory's Journal Entry.
jengetfit123 recorded a Journal Entry.
tahoebrun supported Armati3000's Journal Entry.
lovebug59 supported Darlin Diva Dawn's Journal Entry.