Mavcat23's Journal, 16 January 2014

148.1 lb Lost so far: 0 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

---

760 kcal

Fat: 26.75g | Prot: 37.00g | Carb: 77.00g.   Breakfast: Honeybells Honeybell Oranges, 4 Grain Hard Boiled Eggs. Lunch: Classico Light Creamy Alfredo Sauce, Kroger Rotisserie Chicken. Snacks/Other: food should taste good Sweet Potato Chips, Honeybells Honeybell Oranges, Libby's 100% Pure Pumpkin, BSN Lean Dessert Protein Shake Whipped Vanilla Creme, Safeway Fat Free Whipped Topping. more...

1989 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...