Novalh42's Journal, 05 January 2011

I am so happy! I made it throught the whole day yesterday without smoking! I did fine with food until I got home. Felt hungry all night. Ate mostly protein so hopefully not too bad.

Diet Calendar Entries for 05 January 2011:
1476 kcal Fat: 63.39g | Prot: 95.31g | Carb: 134.31g.   Breakfast: boiled egg, nutrisystem. Lunch: carrots, buttermilk ranch dressing, nutrisystem double chocolate, nutrisystem salisbury. Dinner: Breaded Chicken Breast Chunks, Broccoli Flower Clusters. Snacks/Other: Thin Mint Crisp Bar. more...
2254 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem



Novalh42's weight history


Novalh42's Recent Activity

Novalh42's Own Activity

No recent activity.

Novalh42's Buddies

No recent activity.

NutriSystem Recent Activity

prallis76 updated their Food Diary.
2bblissfull recorded a Weight Entry at 161.8 lb.
Rockabyebailey recorded a Weight Entry at 167.9 lb.
c301421 recorded a Weight Entry at 273.0 lb.