Novalh42's Journal, 04 January 2011

Getting my butt back in gear. Don't want to be on and off meds! Tired of feeling like crap!

Diet Calendar Entries for 04 January 2011:
1378 kcal Fat: 68.57g | Prot: 94.60g | Carb: 95.65g.   Breakfast: boiled egg, nutri system chocolate chip scone. Lunch: buttermilk ranch dressing, carrots, romaine lettuce, nutrisystem wedged. Dinner: Garlic Sausage, Rotisserie Chicken, White Wheat Bread. Snacks/Other: mandarin orange. more...
2254 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Oh, and I am going to try to stop smoking too!!! It tastes nasty and I don't know why I do it. It makes me feel like $hi*. 
04 Jan 11 by member: Novalh42

     
 

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