yolster84's Journal, 18 January 2009

I feel ambivalent.....kinda on the hopeless side!! Having trouble imagining being successful....

Diet Calendar Entries for 18 January 2009:
1611 kcal Fat: 60.93g | Prot: 68.60g | Carb: 210.64g.   Breakfast: bacon, Blackberry Jam, whole wheat toast, egg. Lunch: avocado, tomato, romaine, Gardenburger. Dinner: Dreyer's Fruit Bar, taco salad, fudgsicle. Snacks/Other: apple, ginger thins, goat cheese, Dreyer's Fruit Bar, Tall Nonfat Latte. more...
2316 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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focus on it, dont give up! when it hit ruts like this, i try to imagine myself 1 month down the road and its works for me  
18 Jan 09 by member: girlygirlatheart

     
 

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