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started p90x 8 days ago and have lost 6 pounds already and sticking to the weight watchers points diet
Diet Calendar Entries for 05 January 2011:
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1431 kcal
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Fat: 28.86g | Prot: 177.65g | Carb: 118.49g.
Breakfast: Grilled Chicken Breast Strips, Natural Shredded Mozzarella Cheese, Honey Wheat Pita Pocket, Grilled Chicken Breast Strips, Belgian Chocolate Toffee Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Grilled Chicken Breast. Lunch: Grilled Chicken Breast, Hickory Brown Sugar Barbeque Sauce. Dinner: Recover 03 Lemon-Lime Orange, Grapefruit Juice, Latte Coffee. more...
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4043 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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