jbeise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sun 30th: 382 * 18%
fat: 43.58g
|
protein: 0.44g
|
carbs: 0.02g
- -
August 2011
Wed 24th: 828 * 25%
fat: 26.49g
|
protein: 92.23g
|
carbs: 54.52g
- -
January 2011
Thu 13th: 899 * 30%
fat: 27.67g
|
protein: 31.93g
|
carbs: 143.01g
- -
Mon 10th: 290 * 10%
fat: 8.00g
|
protein: 19.00g
|
carbs: 35.00g
3904*  3614
Sat 8th: 1974 * 66%
fat: 39.39g
|
protein: 73.59g
|
carbs: 338.45g
5574*  3600
Fri 7th: 1032 * 34%
fat: 36.55g
|
protein: 57.28g
|
carbs: 123.00g
4522*  3490
Thu 6th: 953 * 32%
fat: 34.29g
|
protein: 37.64g
|
carbs: 130.06g
3602*  2649
Wed 5th: 1431 * 48%
fat: 28.86g
|
protein: 177.65g
|
carbs: 118.49g
4043*  2612
Tue 4th: - - 3517* -
September 2010
Tue 28th: 2137 * 71%
fat: 86.15g
|
protein: 160.25g
|
carbs: 181.48g
3211*  1074
July 2010
Mon 19th: 72 * 2%
fat: 3.05g
|
protein: 0.28g
|
carbs: 12.00g
- -
Wed 7th: 599 * 20%
fat: 29.08g
|
protein: 25.22g
|
carbs: 74.28g
- -
May 2010
Tue 25th: 1243 * 41%
fat: 34.06g
|
protein: 45.00g
|
carbs: 190.89g
- -
March 2010
Mon 22nd: 1646 * 55%
fat: 33.86g
|
protein: 56.39g
|
carbs: 284.46g
- -
Sun 14th: 535 * 18%
fat: 14.09g
|
protein: 20.57g
|
carbs: 82.00g
- -
Thu 4th: 1464 * 49%
fat: 48.21g
|
protein: 53.51g
|
carbs: 216.39g
- -
Tue 2nd: 1178 * 39%
fat: 24.60g
|
protein: 46.58g
|
carbs: 206.27g
- -
February 2010
Sun 28th: 617 * 18%
fat: 35.14g
|
protein: 15.85g
|
carbs: 64.00g
- -
Tue 23rd: 1198 * 35%
fat: 28.25g
|
protein: 65.78g
|
carbs: 184.84g
- -
Sat 20th: 1595 * 47%
fat: 72.06g
|
protein: 22.87g
|
carbs: 209.15g
- -
Wed 17th: 1099 * 32%
fat: 39.64g
|
protein: 53.15g
|
carbs: 136.90g
4563*  3464

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