Weigh In record (no journal entry) for 01 January 2021
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262.0 lb
Lost so far: 28.1 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2021:
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404 kcal
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Fat: 40.10g | Prot: 0.56g | Carb: 0.18g.
Breakfast: Heavy Whipping Cream, Coffee, Heavy Whipping Cream, Coffee. more...
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gaining 0.2 lb a week
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afitelbs's weight history
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