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It's been nearly three months since my last entry, and I have relapsed into my old ways and negated all of my prior losses. I am now starting from square 1, or maybe even -1, once again.
They've got a name for people like you H.I. That name is called "recidivism."
Repeat offender!
Not a pretty name, is it H.I.?
No, sir. That's one bonehead name, but that ain't me any more.
Diet Calendar Entries for 15 January 2014:
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1490 kcal
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Fat: 57.36g | Prot: 95.06g | Carb: 167.58g.
Breakfast: Kashi GOLEAN Crunch! Cereal, Milk (Nonfat), Kellogg's All-Bran Original. Lunch: Great Value Sliced Almonds, Athenos Natural Crumbled Feta Cheese, Lettuce Salad with Assorted Vegetables, Bernstein's Italian Dressing & Marinade, Nature's Own 100% Whole Grain Bread (26g), Tuna Salad with Egg. Dinner: Chicken Stir Fry, Lundberg Black Japonica Rice. Snacks/Other: Chobani Nonfat Raspberry Greek Yogurt. more...
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4437 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Standing - 2 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Sleeping - 6 hours, Resting - 5 hours. more...
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