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Bummer
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138.9 lb
Lost so far: 131.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2011:
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472 kcal
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Fat: 6.26g | Prot: 44.75g | Carb: 58.66g.
Breakfast: Nature's Three Berries, Total 0% Greek Yogurt. Dinner: potatoes, carrot, Chicken Stock, turkey. more...
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1966 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours, Driving - 40 minutes, Standing - 15 minutes, Gold's Gym Dance - 26 minutes, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 39 minutes. more...
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gaining 6.3 lb a week
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