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Okay I am starting to get my groove back. Taking off to the gym from work at lunch time to get in a quick 3 to 5 mile bike ride.. (okay it has only been a little over 3 miles, but I only get 30 minutes for lunch... )I will work my way up to 5 miles... until I get a real bike.. then I might just have to start riding to work? So feeling pretty good about myself right about now... LOL
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245.6 lb
Lost so far: 67.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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losing 4.9 lb a week
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