lmays51's Journal, 14 January 2014

237.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 32.50g | Prot: 32.00g | Carb: 166.80g.   Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Austin Toasty Crackers with Peanut Butter. Lunch: Chiquita Banana, Dunkin' Donuts Coffee with Milk and Sugar, Taco Bell Grilled Chicken Burrito, Doritos Baked! Nacho Cheese Tortilla Chips. Dinner: Miller Brewing Company Lite Beer (Bottle), Miller Brewing Company Lite Beer (Bottle). more...

3980 kcal

Activities & Exercise: Volleyball - 2 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 7 hours and 30 minutes, Desk Work - 8 hours and 30 minutes. more...